Transform Your Life
Finding You Therapy Programs
“The truth about intimate relationships is that they can never be any better than our relationship with ourselves.”
- James Hollis, Ph.D.
Support for Each Step on Your Journey
Finding You Intensives are typically 2-5 day immersive programs for individuals, couples, and families. These programs help participants uncover their root current-day issues. They serve as a springboard for those new to the work and as a therapy accelerator for those already on their therapeutic journey.
Intensives
Finding You Coaching offers customized, weekly, tele-health sessions for anyone looking to build insight, clarity, and hope. Based in attachment theory, our coaches work with clients to address their specific goals. Sessions are billed week-to-week and designed to fit your needs and schedule.
Coaching
Finding You Online Workshops are interactive programs designed to help individuals, couples, and families. Our workshops include Dr. Brad Reedy’s Conscious Parenting Workshop, and a Master Class for therapists on Attachment Based Therapy, among others.
Workshops
Our Finding You team of experts are available for in-person or online keynote addresses, corporate events, or clinical trainings. Our specializations include parent training, couples-work, attachment theory, clinical supervision, and more. Contact us to inquire about how we can best support your event or clinical team.
Speaking
Finding You Podcast
with Dr. Brad Reedy
With over 4.5 million listens, the Finding You Podcast provides weekly tools for individuals, couples, parents and families navigating mental health and addiction issues. Dr. Reedy, a renowned author and speaker, delivers unique and inspiring content to support you on your journey. In addition, listeners can submit questions that will be answered live, providing an interactive experience while also having access to over 600 recorded episodes that you can download for on-the-go listening.
Books by Dr. Brad Reedy
The Audacity to Be You
The Audacity to Be You—Learning to Love Your Horrible, Rotten Self, by Dr. Reedy, offers readers a new perspective on mental health and recovery. Whether you are struggling with mental health issues, parenting, relationship intimacy, or stage-of-life questions, Reedy suggests with this new way of thinking, “In this way of thinking, you don’t get to be right anymore. But you do get to be a Self. And being a Self is so much better.”
The Journey of the Heroic Parent
The Journey of the Heroic Parent—Your Child’s Struggle & The Road Home, by Dr. Reedy, offers a unique take on transformative parenting, moving from anxiety to empowerment - an essential element of Finding You Programs - and urges parents to learn and grow with their children. The outcome of healthy parenting is not necessarily well-behaved children but greater peace, hope and clarity. As the title suggests, “No matter the issue, the heroic journey is always inward.”
Client Voices
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“...an incredible experience that I will never regret investing in. This intensive not only benefited us both personally but also brought us closer together and gave us an experience and tools to help us be better parents...”
-Sheila
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"Words do not do this program justice. I am eternally grateful for the process of growth and change that was made possible through the guidance of my amazing therapists. I have a commitment to myself, my truth, my voice, my needs, and my boundaries for the first time in my life. Thank you!”
-Christy Z.
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“I’m so glad I participated in the Online Intensive. I'm surprised at how much I noticed about myself during and after the weekend. While reflecting on the weekend, more realizations continue to come to me about myself and about the relationships in my life.”
-Online Intensive Participant
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“I came with an expectation of receiving answers about fundamental questions in my life, only to realize that it's more valuable to know why I am asking the question.”
-Anonymous
