Coaching
“I can do nothing for you but work on myself...you can do nothing for me but work on yourself!”
-Ram Dass
Coaching Approach
At Finding You Therapy Programs, our coaches believe that the client has innate wisdom. We don’t try to fix the client; we try to find the client. As you are seen and understood, the healing and wisdom buried inside you is brought forth.
Our mission is to help individuals liberate themselves from unnecessary suffering through collaboration with our therapists and coaches; weekly calls help to clarify the role and direction in your relationships.
Rather than providing simple advice or solutions, our expertise is in creating a process with clients to discover their own truth. Nested in compassion and non-judgment, clients are encouraged to explore the roots of their issues. Mood issues, substance issues and other challenges are understood with a thorough exploration of our early childhood experiences. Teaching clients how to think about their relationships provides an enduring source of clarity.
Drawing on decades of experience as Therapists, Coaches, and Intensive Facilitators, our team will provide direction in finding satisfaction and meaning on your journey. Our coaching service also includes access to our webinar library and weekly live broadcasts.
Individual Coaching
Our coaches offer support through weekly sessions for individuals who want more than just symptom reduction. Our coaches, trained in attachment theory, offer clients a compassionate and empathic approach where they can better find out who they are and take steps towards liberation and intimacy. Sessions provide skills and tools as well as a new way of thinking about the issues that keep us stuck in old patterns.
Parent Coaching
When your child is suffering, you are too. Finding You Coaching will help you process everything you’re feeling and help you to develop greater awareness and more effective skills. Parent coaching combined with a Finding You Intensive provides participants with seamless support. Understanding your own issues will transform you into a better parent, helping to set clearer boundaries, repair trust, and heal childhood wounds.
Family Coaching
A family is an ecosystem where all individuals play unique roles. Family coaching requires a multifaceted approach that can include a combination of individual and family coaching, psychoeducation, communication skills training and/or a customized Finding Family Intensive for immersive work in a healing setting.
Couples Coaching
Finding You Therapy coaches can provide co-parenting and marital counseling. Understanding your own issues will transform you into a better partner, helping to set boundaries, repair trust, and heal childhood wounds.
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Finding You Therapy Programs is rooted in attachment-based therapy, and our coaches help to work through life’s challenges, increasing self-awareness and insight. Coaches can address the following issues:
Boundaries and communication
Navigating trauma and attachment issues.
Parenting and family dynamics
Support for families with children and adults in treatment
Reintegration from treatment settings back to the home environment
Marriage help
Co-parenting
Codependency
Enmeshed family
Intensive support and integration
Psychedelic therapy integration
Faith and spirituality
Guilt and shame
Recovery and addiction
LGBTQ+ support and guidance
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All Finding You Coaching services are billed hourly, week-to-week, and designed to fit your needs and schedule. $185 per hour.
Praise from Finding You Coaching Clients
"This approach has been the most effective way for me to create the connection I needed to truly learn about my relationship with myself. There is something about how they gently connect, and invite the curiosity to step into self-exploration, that I have never experienced elsewhere. If someone doesn’t know where to start in this process, I think Coaching is the perfect place to begin."
"Our work with our coach has totally transformed our family life and I could not be happier with both the excellent service but more importantly, the wonderful outcomes we have received as a family.”
"After working our coach, I am finding more self-compassion and kindness for myself. The negative reel in my head is less apparent. I am exploring things within myself I have avoided, but at my pace. Their approach is incredibly validating, positive, and safe. If you are considering a coach, trust your instinct and follow through. Finding You coaching is bound to help you explore and see yourself in a different, more positive light."