Our Finding You program runs from Wednesday evening to Sunday afternoon (four-and-a-half days total).

Wednesday 4-6pm, Thursday to Saturday 9am-6pm, and Sunday 9am-12pm.

Online Finding You programs run from Friday to Sunday. Friday from 4-6pm, and Saturday and Sunday 9-6pm.

The maximum group size at any Intensive is seven participants.

We believe that we are wounded in relationship and we, therefore, heal in relationship. The language of self-love is learned by someone loving us, not from the creation of it within ourselves. Only once we have been loved, validated, empowered, and really seen by another can we do that for ourselves.

Upon leaving the Intensive program, therapists will provide you with clear suggestions to assist in the continuation of your journey. Finding You Therapy Intensives provides all our participants with a free, monthly online alumni support group led by one of our therapists. Finding You Therapy provides continued coaching with a member of our team for those who choose. And those attending a Finding You are invited back for another experience.

We invite you to take a break from technology during your Intensive process so that you may focus more completely on yourself. You will have brief access to your devices when you arrive and again on the last day of the program. We will provide you with an emergency contact number before your arrival and we encourage you to give that number to any person who may need to contact you in the case of emergency.

The majority of our programs are held in Northern Utah. Those flying are encouraged to arrive at the Salt Lake City International Airport. From there, we will provide you with a free shuttle to and from the program. Location specific Intensives are also held through out the year. Visiting major areas such as Los Angeles, New York, Chicago, and North Carolina. We also can facilitate custom Intensives in your area.

We understand the importance of looking at the whole self while seeking healing. For this reason, we provide opportunities for yoga, walks/runs, time in nature, and meditation. We are intentional about slowing down the pace of every day life, allowing for rest, reflection, and quietness.

We ask that individuals come to a Finding You program without family or friends. This allows our participants to focus on themselves.
Those seeking to apply with family or close friends may want to consider one of our private programs, such as Finding Family or Finding Connection.

We are proud to provide healthy, nutritious, and delicious meals, all of which are served on-site. Snacks and beverages, including coffee and tea, are available during your stay.

Priority for special diet requests are those with food allergies, religious restrictions, and other health-related needs. Vegetarian, vegan, and other diet types can be accommodated but should be requested ahead of time.

While we do our best to provide private rooms during a Finding You, it is not always possible. Therefore you may share a room with one other participant. During rooming situations, genders will room separately. Exceptions to this include couples during Finding Connection and Finding Family programs.

Our Online Finding You program is a two-and-a-half day program. Friday from 4-6pm MT, Saturday and Sunday 9-6pm MT.

Our online programs are a more economical and convenient option for many of our participants. This powerful program does not include lodging, meals, and after hours activities in the same way that an in-person program does. However, the therapy is extremely effective.

Cancellation by Participant: Program cost minus the non-refundable deposit is refunded up to four weeks prior to the start date. If a participant cancels between two and four weeks prior to the Intensive, half of the tuition cost is refunded. The full cost of the program is non-refundable if cancellation happens within two weeks of the beginning of the program. There is no refund due to failure to attend without notice.